In this week’s podcast I am talking with Dr. Jolene Brighten, author of Beyond the Pill.
Dr. Brighten is a Functional Naturopathic Medical Doctor and nutritional biochemist with
a focus in women’s endocrine health. She is recognized as a leading expert in Post-Birth
Control Syndrome (PBCS) and the long-term side effects associated with hormonal contraceptives.
Dr. Brighten is the author of Beyond the Pill, a 30 day plan to support women on birth control, help them transition off, and eliminate symptoms of post-birth control syndrome. She is a speaker, women’s health advocate and a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations.
IN THIS EPISODE YOU’LL DISCOVER:
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What led Dr. Jolene to pioneer awareness and protocols around hormonal birth control and the side effects and long-term consequences women face
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The importance of honoring women’s stories and the women that have come before us
- Issues the pill can cause that women aren’t told about
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How hormonal birth control is prescribed for system management but there are healthy and natural ways to balance your hormones
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The impact of hormonal birth control on your sexual wellness, and how to get your libido back
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What is Post-Birth Control Syndrome, and what to do if you want to come off the pill
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Alternative birth control methods
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The importance of tracking your symptoms
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How to support your body deficiencies with food, and easy ways to nourish your body and get out of pain
This episode gives you insight on making a shift in your life that will empower you to heal yourself and take control of your health. Dr. Jolene’s book Beyond the Pill: a 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pillis available January 29.
Grab her Free Gift, your Quick Start Post Birth Control Detox Diet HERE.
Thank you for listening! If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!
Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.
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