How To Feel Pleasure When The World Is In Pain

With Amanda Testa

When the world is hurting, it can feel challenging and even wrong to prioritize our own joy and pleasure.


We may wonder, is it okay to experience happiness when so many are struggling? In this powerful episode of the Find Your Feminine Fire podcast, I invite you to reframe pleasure as an essential act of resilience, rather than a luxury.

As we witness collective trauma and pain, it's natural for our nervous systems to become dysregulated, leaving us feeling anxious, numb, or overwhelmed.

In this episode, you will discover why pleasurable experiences are the very medicine we need to navigate these intense times with grace and compassion. You'll learn how savoring the good can help heal trauma, build resilience, and expand your capacity to hold both the grief and the joy.

You'll discover practical strategies to weave more embodied delight into your days, even when life feels heavy. Most of all, I want to affirm that your happiness is not frivolous - it is a vital resource for individual and collective healing.

If you're aching for some comfort and hope right now, I invite you to tune into this episode.

It's a reminder that feeling good is not a betrayal of a world in pain, but the very balm we need to sustain us. Press play now and let's explore the courageous act of claiming pleasure together.

For more support in navigating these times, be sure to download the free nervous system safety resource bundle I mention in the episode at www.amandatesta.com/safety. And please know that I'm holding you in my heart. Your pleasure matters.


GET THE TRANSCRIPT HERE

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About Your Host:

My name is Amanda Testa, and I'm a Sex, Love, and Relationship Expert + Trauma Resolution Guide.


My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.


My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation. 
I'm also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 



I believe deep in my soul is that sexuality is the missing key in personal growth and development. 


I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.


When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.


Our relationships deepen.


And when you can connect to that power in yourself, it’s life-changing.

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Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

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