Drink Less, Live More, and How to cope with our inner critic.
Do you ever ever feel like you use wine as a crutch after a busy day?
Maybe you had that one too many feeling, one too many times? Think everyone has their life together, and you're the only one who struggles?
This week I'm talking with Georgia Foster, a Clinical Hypnotherapist & Voice Dialogue Trainer. Tune in to discover how to create healthy coping mechanisms, and how to calm the inner critic.
In this episode you'll discover
This week I'm talking with Georgia Foster, a Clinical Hypnotherapist & Voice Dialogue Trainer. Georgia specializes in alcohol reduction, emotional over-eating, self-esteem, anxiety, and fertility issues. Her unique and highly successful approach has helped tens of thousands of people learn how to feel better emotionally and physically.
She is the author of six books: The Weight Less Mind, The Drink Less Mind,Drink Less in 7 Days, The 4 Secrets of Amazing Sex, The Stress Less Mind, and The Fertile Mind. Her on-line programs are: 7 Days To Drink Less, Emotional Resilience Training, Believing In You (self-esteem), The Weight Less Mind (emotional overeating) and ESBD Families (anxiety reduction and self-esteem for kids and parents).
Georgia resides in Melbourne, Australia with her partner Ian and triplet boys Ollie, Finn and Hugh.
Find out more about Georgia and her programs HERE.
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