Honoring your Cravings and Embracing your Desires with Alexandra Jamieson

In this week’s episode, I talk with Alexandra Jamieson about the importance of embracing your cravings and following your desires for living an epic and fulfilled life.

As the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb.

Tune in as Alexandra shares her inspiring journey of self-discovery, moving thru loss, “living life by her own rules”, and making peace with food and body and sexuality.

We jam on how we are so disconnected from our cravings and desires, why we have so much shame around what we really want, and how to frame our desires, intuition, and cravings as good things and something to be valued and paid attention to. 

And don’t miss as Alexandra shares one of her fave practices to fully take pleasure in the moment!

“You have to get comfortable being uncomfortable if really feeling integrated and whole and healthy and worthy is what you desire. This food and pleasure and sexuality and righteousness…the righteousness of your desires is one of the most potent journies that a woman can take.”  – Alexandra Jamieson
Alex is the creator of Her Rules Radio, a #1 rated podcast on iTunes where listeners from around the world are educated and captivated by thought-provoking interviews on wellness, cravings, sexuality, and more.
Her work has been praised and adored by Oprah, The Today Show, Dr. Oz, Goop, Martha Stewart Living, the New York Times, CNN, Fox News, Elle, Marie Claire, USA Today, People, and the American Heart Association amongst many others.
As a lifelong learner, her wellness expertise has grown out of a decade of experience, as well as her education at the Natural Gourmet Institute, the Institute for Integrative Nutrition, and a certification in Applied Positive Psychology.
She coaches one-on-one with risk-taking, rule-breaking, change-making women. Find out more here: 
Find out more about Alexandra HERE!
Check out her new book Getting to Hell Yes launching soon!
Mentioned in episode: Audre Lorde
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Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

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About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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