This week on the podcast I’m talking with Jennifer Iserloh, about her new cookbook, The Superfood Alchemy Cookbook.
Jen is a professionally trained chef, author, and emotional healer — and a leader in promoting healthy, vibrant lifestyles through healthy delicious eating paired with spiritual practices.
Listen in as we dive into:
Holding boundaries and owning your warrior energy,
Food as a tool for emotional healing,
The importance of the glandular system and the gut,
Understanding the concepts of Alchemy,
Incorporating Tarot into healing,
And speeding up transformation by working with a trusted guide.
You can grab the cookbook and her FREE 10 video series on balancing body, soul, and mind, healing foods, the basics for how to use crystals and essential oils, and how to get started with meditation HERE.
More about Jen:
Jennifer Iserloh is a classically trained chef and graduate of the Institute of Culinary Education, Jennifer is also a certified yoga teacher, a certified reiki practitioner, and a graduate of the Institute for Integrative Nutrition. She is the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among 22 other books.
Searching for a spiritual practice where she could incorporate her knowledge of healing foods and specifically cooking technique, she was led to investigate the wonders of ancient alchemy.
Through alchemy, and her studies with the Alchemy Guild, she shares her knowledge on how to combine spiritual practice with activities in the kitchen and beyond.
Thank you for listening! If you enjoyed this podcast, please subscribe HERE, leave a rave review and share with your friends!
or listen on Itunes, Stitcher, or Spotify!
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