Have you ever heard of Yoni Steaming or V-Steaming? Tune into this week’s podcast episode as I talk with Kit Murray Maloney about how she went from eye-rolling to full-on believer in this practice after her period cramps disappeared, so much so that she created a business building saunas for women to safely and comfortably steam.
For over 20 years, Kit Maloney has been an activist, academic, and entrepreneur committed to channeling her passion for gender equity into a celebration of women’s embodied health and healing in the Portland, Maine area. Kit’s been featured widely in the media, including Glamour, Self, and Bustle. Marie Claire named Kit an “Amazing Woman” for her work honoring the importance of women’s sexual pleasure, including solo-sex and female orgasms. She earned a Masters degree in Gender and Social Policy from the London School of Economics.
Now Kit is the founder & CEO of Kitara, a brand creating beautifully designed, high quality, great value products for safe and easy in-home vaginal steaming. During her certification course with Steamy Chick, she heard the instructor say, “Every home with a woman in it should have a vaginal steam sauna.” and was such a YES to that vision that she started Kitara to do her part in making it happen!
We jam on what the heck this practice even is, and why it is gaining popularity. Kit shares the truth of how the practice can benefit many aspects of women’s health, specifically menstrual and reproductive health, answers many FAQs, and dismantles some of the myths. You’ll also discover why a sauna is an essential piece of gear to safely practice the steaming ritual.
So many of us women are disconnected from our bodies in general, and from our yonis and cycles in particular. Vaginal steaming is a practice that works on many levels – from the physical to the more energetic and spiritual. Tune in to discover more!
You can learn more about Kit and purchase a sauna HERE.
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