Bite Size Ways To Transform Your Life with Linda Bonnar

Bite Size Ways To Transform Your Life with Linda Bonnar

Everyone has something in their lives that they’d like to improve, whether that’s managing stress more effectively, developing healthier relationships, building more confidence—the list can be endless. 

The problem is often finding the time to address these issues and then, having done that, knowing the right tools and techniques to use to integrate the solutions into your life. 

The mere thought of change can be overwhelming, but today on the podcast I'm talking with Linda Bonnar, and her mission is to address the root cause of that fear so that you can tackle anything that life throws at you by making simple, easy changes to our everyday routines. 

Listen below, or tune in via: Apple Podcasts,Stitcher or Spotify.


In this episode you'll discover

What is it that holds us back from overcoming seemingly unsurmountable challenges?
Why it only takes a few small changes to make a huge difference, and how it make it easy.
How to more easily navigate change in our lives.
What is NLP and how does it work?

What Impostor Syndrome is, and how it holds people back, and what to do about it. 


How to stop worrying about what others think of you.

A simple formula to apply to your goals that instantly makes them more doable.

and much more!


JOIN IN THE DISCUSSION ON THIS EPISODE AND MORE IN MY FREE FACEBOOK GROUP, FIND YOUR FEMININE FIRE HERE.

Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Passionate about empowering others to succeed, Linda partners with business executives and future leaders across the globe, to overcome the complexities with regards to people development, talent management and organizational success. Committed to excellence, Linda equips her clients with a range of skills, tools, and techniques to overcome challenges successfully and move forward confidently, allowing them to thrive in life and not just survive the “daily grind”. Linda is an ICF (International Coach Federation) Professional Certified Coach, a Master NLP (Neurolinguistic Programming) Coach & Practitioner and is currently undertaking a diploma in Positive Organisational Psychology. 

As a corporate coach and trainer, Linda has worked with individuals from global companies such as Google, Warner Media, Oliver Wyman, Guardian Wealth Management, Salesforce, and Chevron.

Connect with Linda via her website HERE.

Get her new book, JUST THREE THINGS: Bite-Size Ways to Transform Your Life HERE.

Follow her on Twitter HERE.

Follow her on Instagram HERE.

Want more support in bringing your desires to life?  Schedule a confidential heart to heart HERE.

If you liked this episode, please consider giving me a 5 Star Review on Apple Podcasts! It truly does help the podcast grow. 


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About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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