Have your hormones been hijacked? If you’re looking for more holistic ways to deal with hormonal woes, this episode of the Find Your Feminine Fire podcast is going to show you how you can reset your body naturally.
This week I’m thrilled to introduce you to Functional practitioner and author of The #1 National Bestselling book, The Essential Oils Hormone Solution, Dr. Mariza Snyder.
Tune in as we dive into:
how essential oils benefit healthy habits,
how women can know when we are out of balance,
understanding how emotional factors affect our hormones,
how to uplevel our self-care,
rituals to set yourself up for success,
and she shares some of her favorite oil blends to help spice up your energy, get you in the mood, help you relax, as well as her Superwoman blend, and more!
Dr. Mariza Snyder is a functional practitioner, and the author of six books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focusing on balancing hormones with the power of nutrition, self-care, and essential oils. Other bestselling books are The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.
For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many publications. Dr. Mariza is also the host of the popular Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women’s hormone tips, including recipes and remedies.
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