Pleasure Is Fuel, not a reward “How do we unlearn the fear and shame around…

I Am Sacred Ground. Do you want to be able to trust your body? Are…

Blood. Breath. Belonging. This week I’m thrilled to be talking with two of my besties,…

Breast health, what every woman should know… Curious how circadian rhythm and inflammation affect breast health?…

How future Visioning can help your relationship This week I’ve got my husband Mark back…

Want to learn my #1 secret for bringing back your libido and sexual radiance? This…

Cultivating Sanctuary How do we become and grow ourselves into sanctuaries of health and wellness…

SEx, Pleasure and money. Yep.  They are connected.  Want to tap into more abundance now?…

Creating Connection In A Virtual World. I don’t know about you, but I miss people.…