Many of us deal with emotional eating but most of us suffer alone due to…

In this week’s podcast I am talking with Dr. Jolene Brighten, author of Beyond the Pill.…

In this week’s podcast episode, I’m talking with my dear friend and pleasure activist Kit Murray…

Let’s face the facts.  For most of us, the sex education that we received in our…

“You have the right to take care of yourself. When you do, everyone else in…

In this week’s episode, I am jam on “biohacking for babes” with Nicole Harlow.   …

Have you ever been blindsided by a betrayal?   In this week’s podcast, I’m talking…

Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and…

Are you curious about fully expressing your potential and ready to reach higher levels of…